Saturday, August 25, 2012

ChaLEAN Extreme - Day 30

I'm loving the ChaLEAN Extreme workouts and can't wait to start the next phase. After 30 days, here are my numbers!

Day 1 Day 30 Day 60 Day 90
Weight 152 146
Chest 37 37
Waist (at belly button) 36 34.75
Hips (at widest part) 40 39
R Upper Thigh/Abductor 24 23.5
L Upper Thigh/Abductor 23.5 23.5
R Arm (7in from shoulder) 11 11
L Arm (7in from shoulder) 11 11

I've lost 6lbs and 2.75 inches total. One of the biggest accomplishments actually came earlier this week when I noticed that my skinny jeans were no longer skinny! I went out to the mall and I have to say, it was an awesome feeling to pick out size 8 jeans and know they were going to fit!! :) I only bought 2 new pairs, cause I'm hoping that soon, size 6 will be in my near future. I can't ever remember, even from high school, wearing a size 6 and I have no idea when the last time it was that I weighed less than 150 (I'm sure it was high school though!).


60 more days of ChaLEAN! BRING IT!

1 comment:

  1. Siobhan that is amazing what you are doing...it gives me that push. you can do anything if you put your mind and soul into it.

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